I was starting to feel lethargic, especially with lockdown and working from home, my life felt different, I was becoming complacent with my health and weight. So I tried the reset programme with Dr Indika as I needed to be mentored through to change. Now I feel lighter again, in mind and body.
It gave me the tools to eat smarter, while encouraging me to focus on my wellbeing. I have fibroids and usually have the worst periods, however this is the 4th month I've not needed painkillers. My hay-fever is also so much more manageable. This is not just about weight, this has reset my health, mindset and life. Dr Indika is an empathetic person, she really cared about helping me to feel better, she was listening to me and now I feel great.